"Am I living in a way which is deeply satisfying to me, and which truly expresses me?"
Carl Rogers
SAKSHI SINGHANIA | COUNSELLING PSYCHOLOGIST
Sakshi’s is a psychological counselling platform providing quality mental health services to people. There could be apprehension, doubt or fear while talking about yourself and your issues to someone. I’m supporting you through your emotions, fears, joys, thoughts with empathy and authenticity.
I encourage people to be their best selves.
Interaction with acceptance
Counselling is an interaction between a person or group of persons and a professional(s) where there is a mutual exploration of the person’s feelings, behaviours and thoughts towards the desired goal of the person using the skilled knowledge of the professional.
The nature and quality of the relationship between the personal and professional are empathetic, genuine, authentic and confidential.
What is Counselling?
Who Can Seek Counselling?
Counselling can be sought by ANYONE!
People wanting to enhance
quality of life,
creativity, performance and experience joy, the meaning of life and peace
People with certain
biological-psychological-social struggles
like stress, childhood issues, relationships, fears, mood swings to name some and are looking to talk about it or have a resolution towards it
Those wishing to
know themselves
- explore patterns of behavior, thinking, understanding emotions; personal exploration and growth
Settings
such as corporates, schools, rehabilitation centers, hospitals to name some
NOTE: There are other similar professionals to counselling psychologists (my profession) like clinical psychologists (work with assessments and therapy to individuals with mental disorders; hand-in-hand with a psychiatrist) and psychiatrists (work with assessing mental disorders and providing medications). You can select whom to go to.